
by Tara Depré · tapa blanda · ISBN 9788401375248

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«¿Estás al 100%? Descubre cómo eres de verdad» is the self-help book by Tara Depré, published by Plaza & Janés in paperback (188 pages, in Spanish).
Tara Depré proposes a journey of self-knowledge to see how one really is and learn to give one's best. The book offers practical guidelines to improve personal performance and well-being, based on self-discovery as a foundation for harnessing one's own potential.
The work was published in 1986 and the translation is by Ofelia Serralta. The content falls within health and wellness, and also self-help.
For readers of self-help and wellness who want to delve deeper into personal self-knowledge.
