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¡Estilízate!
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Salud y BienestarISBN | 9788403014329
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Product details
Pages: 256 pages
Author: Michael Olajide
Publisher: AGUILAR
ISBN: 9788403014329
Format: tapa blanda
Language: es-ES
Release date: 14/5/2014
ISBN: 9788403014329
Synopsis of ¡Estilízate!
Descubre el secreto de las supermodelos y estrellas de Hollywood con '¡Estilízate!', un programa de entrenamiento de alto rendimiento sin pesas diseñado por Michael Olajide, Jr. Este libro te ofrece un plan de 28 días para esculpir y definir tu figura, con ejercicios inspirados en el boxeo que puedes realizar en casa. Incluye un prólogo de Adriana Lima, ángel de Victoria's Secret, y consejos para transformar tu cuerpo sin necesidad de equipamiento costoso. Prepárate para noquear tu barriga y conseguir el vientre definido que siempre has soñado.
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