
by Sarah Brewer · Livraria Civilização Editora · tapa blanda · ISBN 9789895500130

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«Estimulantes Energéticos» is the health guide by Sarah Brewer, published by Livraria Civilização Editora in paperback (128 pages, in Portuguese).
The book explains how energy is generated in the body and includes questionnaires to assess physical, mental and sexual energy. It also offers lists of beneficial foods, supplements and stimulating plants, as well as exercises and therapies such as yoga, tai chi and shiatsu.
It was published in 2007 and is part of a collection on natural therapies and healthy living. The collection includes tables, charts and graphs with information on nutrition, diets and activities.
For those who prefer alternative therapies and seek practical information on nutrition, supplements and exercise to increase their energy.

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