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¡Estrés! Cómo vivir con equilibrio y control
by Miguel Ángel Núñez · Asociación Casa Editora Sudamericana · 175 pages
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Pages: 175 pagesAuthor: Miguel Ángel NúñezPublisher: Asociación Casa Editora SudamericanaFormat: PaperbackLanguage: esRelease date: 1/1/2006ISBN: ISBN 9789875672314
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Synopsis of ¡Estrés! Cómo vivir con equilibrio y control
Este libro ofrece una guía práctica para comprender y gestionar el estrés en la vida cotidiana. A través de sus páginas, el autor Miguel Ángel Núñez explora diversas estrategias para alcanzar un equilibrio emocional y físico, proporcionando herramientas de superación personal y salud integral. La obra se enfoca en ayudar al lector a recuperar el control sobre sus tensiones diarias, promoviendo un estilo de vida más saludable y armonioso. Es un recurso valioso para quienes buscan mejorar su bienestar general y manejar las presiones del mundo moderno.
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About the author
Miguel Angel Nuñez Valenzuela
victim of the military dictatorship of Augusto Pinochet
22 titles published
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