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Second life
Estrés y ansiedad
by Antonio Barrero · Libro Hobby Club Sa · tapa blanda · 317 pages
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Pages: 317 pagesAuthor: Antonio BarreroPublisher: Libro Hobby Club SaFormat: tapa blandaLanguage: es-ESRelease date: 5/10/2000ISBN: ISBN 9788495598172
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Synopsis of Estrés y ansiedad
Este libro explora los efectos negativos del estrés y la ansiedad, ofreciendo un programa interactivo para superarlos. El autor, Antonio Barrero, presenta técnicas y remedios para mejorar la salud mental y el bienestar personal. Ideal para aquellos que buscan herramientas prácticas para manejar el estrés en su vida diaria.
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