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Fitness
4.2
Salud y BienestarISBN | 9788492678662
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Product details
Pages: 252 pages
Author: Grupo Uno, Varios autores
Publisher: Tikal-Susaeta
ISBN: 9788492678662
Format: tapa blanda
Language: es-ES
Release date: 11/1/2010
ISBN: 9788492678662
Synopsis of Fitness
Este libro ofrece una guía práctica para incorporar el fitness a la vida diaria. Explora los beneficios físicos y psicológicos del ejercicio, proporcionando instrucciones detalladas para elegir los ejercicios más adecuados según las necesidades individuales. Aprende a remodelar la figura, reducir grasas y tonificar músculos con una variedad de ejercicios originales y divertidos. Ideal para aquellos que buscan mejorar su salud y bienestar a través del fitness.
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