by Inge Schützsack Holm · SAGA Egmont · tapa blanda · ISBN 9788727250656
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«Forkert: Skam, skyld og selvsabotage» is the psychology essay by Inge Schützsack Holm, published by Saga Egmont in paperback (210 pages, in Danish).
This book explores toxic shame as a deep-rooted emotion that affects physical and mental health, blocks authentic feelings, and damages personal relationships. Drawing on attachment theory, neuroscience, and therapy, it analyzes its origins in childhood and proposes ways to break free from it.
The book was published on May 7, 2025 and addresses topics such as anxiety, depression, stress, and childhood trauma.
Aimed at people suffering from toxic shame and at psychology and therapy professionals, it also serves as an educational and therapeutic resource.
