by Fabrice Midal · Pocket · libro de bolsillo · ISBN 9782266260329
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«Frappe le ciel, écoute le bruit» is Fabrice Midal's meditation essay, published by Pocket in paperback (64 pages, in French).
Fabrice Midal, philosopher and meditation teacher, brings together in this volume the lessons of 25 years of practice. Against the idea of perfect meditation or an empty mind, he proposes a path of authentic connection with life and emotions, understanding practice as an exercise in freedom and deep listening.
Published in 2015, it bears the subtitle «Ce que 25 ans de méditation m'ont appris» and the cover identifies it as an extract.
A read for those seeking an introduction to meditation and personal development from a philosophical perspective.
