
by Bernardo Stamateas · Círculo De Lectores · tapa dura · ISBN 9788467246797

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«Gente tóxica» is the self-help essay by Bernardo Stamateas, published by Círculo de Lectores in hardcover (216 pages, in Spanish).
It analyzes the profiles of people who make everyday life difficult: authoritarian bosses, complaining neighbors, envious colleagues or guilt-inducing relatives. It proposes identifying them, understanding how they influence emotions and applying strategies not to be dragged along, with guidelines for defending one's own goals and gaining confidence.
The work originally appeared in 2008; this edition is from 2011, includes a bibliography and is the first title in the «Gente tóxica» series.
For readers of self-help and personal development seeking tools to protect their emotional well-being at work, in the family and in the social environment.

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