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Gimnasia
4.6
Deportes y RecreaciónISBN | 9788430539734
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Product details
Pages: 96 pages
Author: Sabrina Carollo
Publisher: Tikal-Susaeta
ISBN: 9788430539734
Format: tapa blanda
Language: es-ES
Release date: 15/10/2002
ISBN: 9788430539734
Synopsis of Gimnasia
Este libro, titulado 'Gimnasia', es una guía ilustrada y práctica para mejorar la relación con el cuerpo. Ofrece técnicas de respiración, ejercicios de movimiento, consejos de alimentación y actividad física. Abarca tanto la gimnasia tradicional como nuevas técnicas, incluyendo el uso de aparatos, la gimnasia postparto y ejercicios para la tercera edad. Ideal para quienes buscan mejorar su bienestar físico de manera integral.
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