
by Rose Marie Donhauser · Südwest Verlag · tapa blanda · ISBN 9783517093246

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«Grüne Smoothies» is the healthy cooking guide by Rose Marie Donhauser, published by Südwest Verlag in paperback (112 pages, in German).
Practical recipe book that harnesses the nutritional density of green leafy vegetables combined with fruit to make smoothies at home. Includes 55 varied recipes for every season, designed to fit easily into daily life, control calories, and appeal even to children. You need a powerful blender and fresh ingredients such as spinach, kale, bananas, or oranges.
Suitable for those who want to incorporate nutritious plant-based drinks into their routine or seek simple recipes for healthier eating.
