by Vicki Edgson, Adam Palmer · Jacqui Small · tapa dura · ISBN 9781909342835
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«Gut Gastronomy: Revolutionise Your Eating to Create Great Health» is the cookbook and nutrition book by Vicki Edgson and Adam Palmer, in hardcover.
The book proposes a Grayshott Spa plan to care for digestion and promote detoxification with foods such as pasture-raised meats, fish, eggs, fermented foods, avocado and organic vegetables. It includes 100 recipes for breakfasts, soups, main courses, sides, salads and special occasions, and digestive repair menus.
The Jacqui Small edition (2015) has 248 pages and is in English. The book's original regimen was created by Elaine Williams and Stephanie Moore; photographs are by Lisa Linder.
A book aimed at readers interested in nutrition, healthy cooking and digestive care.
