
by Traute Molik-Riemer, Alexander Sattler · tapa blanda · ISBN 9783453114265

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«Gymnastik in der Badewanne» is the exercise guide by Traute Molik-Riemer and Alexander Sattler, published by Heyne in paperback (135 pages, in German).
It explains how to use the warm water of the bathtub to perform simple and effective exercises targeting the spine and back muscles, in order to strengthen them, improve mobility, and promote relaxation and physical well-being.
Subtitled 'für Wirbelsäule und Rückenmuskulatur', it was published in 1996 within the series 'natürlich gesund'.
For those looking to care for their back and relax with simple water exercises at home.
