by Isabel Heinberg · Abraxas Ediciones · tapa blanda · ISBN 9788489832282
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Hierbas para el buen dormir» is the practical natural health guide by Isabel Heinberg, published by Abraxas Ediciones in paperback (in Spanish).
This book explains in a practical way how to use medicinal plants to promote sleep and rest without relying on sleeping pills. Its pages teach how to identify, cultivate and harvest herbs, as well as how to prepare infusions and home remedies with natural ingredients. A work of popular science on natural health aimed at resting better.
The work was published in 1998; its subtitle on the cover is «Para eliminar todo tipo de píldoras».
It will interest readers looking for natural alternatives to combat insomnia and who want to learn to prepare their own infusions.
