by Elaine Sheehan · Plaza & Janes Editores, S.A. · tapa blanda · ISBN 9788401520310
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«Hipnosis» is Elaine Sheehan's practical self-hypnosis guide, published by Plaza & Janes Editores, S.A. in paperback (128 pages, in Spanish).
The book presents self-hypnosis techniques aimed at everyday well-being. Its subtitle, «Técnicas para alcanzar el bienestar en su vida diaria», summarizes the work's purpose, originally published in English as «Self-Hypnosis».
Published in 1996, the work is part of the «Dinámica» collection and includes a translation by Marta Pascual.
Recommended for readers interested in well-being and personal growth who wish to apply hypnosis in their daily lives.
