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by Oliver James · Macmillan · tapa blanda · ISBN 9780230771710
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En este libro, Oliver James nos anima a cultivar nuestra salud emocional, en lugar de buscar la felicidad. Describe los cinco elementos de una buena salud emocional: perspicacia, un fuerte sentido de uno mismo, relaciones fluidas, autenticidad y alegría en nuestro enfoque de la vida, y ofrece estrategias para optimizar cada característica para vivir una vida más plena. Nos ayuda a comprender el impacto que nuestro bagaje emocional tiene en nuestras interacciones diarias y revela cómo superar patrones inútiles y ser más conscientes de nosotros mismos, revitalizando así nuestro enfoque de la vida.
James Oliver Curwood was an American action-adventure writer and conservationist. His books were often based on adventures set in the Hudson Bay area, the Yukon or Alaska and ranked among the top-ten best sellers in the United States in the early and mid 1920s, according to Publishers Weekly. At least one hundred and eighty motion pictures have been based on or directly inspired by his novels and short stories; one was produced in three versions from 1919 to 1953. At the time of his death, Curwood was the highest paid author in the world.
