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Second life
How to Develop Emotional Health
by Oliver James · Macmillan · tapa blanda · 152 pages
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Pages: 152 pagesAuthor: Oliver JamesPublisher: MacmillanFormat: tapa blandaLanguage: enRelease date: 1/1/2014ISBN: ISBN 9780230771710
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Synopsis of How to Develop Emotional Health
En este libro, Oliver James nos anima a cultivar nuestra salud emocional, en lugar de buscar la felicidad. Describe los cinco elementos de una buena salud emocional: perspicacia, un fuerte sentido de uno mismo, relaciones fluidas, autenticidad y alegría en nuestro enfoque de la vida, y ofrece estrategias para optimizar cada característica para vivir una vida más plena. Nos ayuda a comprender el impacto que nuestro bagaje emocional tiene en nuestras interacciones diarias y revela cómo superar patrones inútiles y ser más conscientes de nosotros mismos, revitalizando así nuestro enfoque de la vida.
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About the author
James Oliver Curwood
James Oliver Curwood was an American action-adventure writer and conservationist. His books were often based on adventures set in the Hudson Bay area, the Yukon or Alaska and ranked among the top-ten best sellers in the United States in the early and mid 1920s, according to Publishers Weekly. At least one hundred and eighty motion pictures have been based on or directly inspired by his novels and short stories; one was produced in three versions from 1919 to 1953. At the time of his death, Curwood was the highest paid author in the world.
1878–1927Since 1908633 titles published118 writing
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