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Hungry for Change
4.1
Salud y BienestarISBN | 9780062220844
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Product details
Pages: 304 pages
Author: James Colquhoun, Laurentine Ten Bosch
Publisher: HarperOne
ISBN: 9780062220844
Format: tapa dura
Language: en
Release date: 2/10/2012
ISBN: 9780062220844
Synopsis of Hungry for Change
Descubre cómo transformar tu salud con 'Hungry for Change'. James Colquhoun y Laurentine ten Bosch, junto con expertos en nutrición, ofrecen estrategias efectivas para perder peso, prevenir enfermedades y optimizar tu bienestar. Aprende a navegar por el supermercado, a entender las etiquetas de los alimentos y a evitar adicciones a la comida. Este libro te proporciona recetas deliciosas y consejos prácticos para mejorar tu energía, fortalecer tu cuerpo y sentirte mejor cada día.
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