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Immergersi nel flusso dello yoga
by Margherita Politi · Liberodiscrivere edizioni · tapa blanda · 208 pages
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Pages: 208 pagesAuthor: Margherita PolitiPublisher: Liberodiscrivere edizioniFormat: tapa blandaLanguage: itRelease date: 16/9/2021ISBN: ISBN 9788893392556
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Synopsis of Immergersi nel flusso dello yoga
Este libro, escrito por Margherita Politi, explora el significado profundo del yoga y cómo elegir el camino correcto en la amplia variedad de opciones actuales. Aborda preguntas como: ¿Cuál es el verdadero significado del yoga? ¿Cómo identificar a un buen maestro? ¿Qué es la meditación y cómo se alcanza? ¿Cómo se relaciona el yoga con los problemas depresivos? Con un lenguaje claro, la autora describe los caminos yóguicos, desde los primeros pasos hasta técnicas avanzadas, invitando al lector a adentrarse en el flujo del yoga a través de su propia experiencia. El libro también incluye extractos de textos sagrados del yoga para guiar a aquellos que desean profundizar y experimentar esta disciplina, así como a aquellos que buscan integrarla en su vida diaria.
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