by Christophe André · tapa blanda · ISBN 9782738116994
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«Imparfaits, libres et heureux» is the psychology essay by Christophe André, published by Odile Jacob in paperback (470 pages, in French).
Christophe André proposes a practical journey to improve self-esteem and reconcile with one's own imperfections. The book invites readers to recognize the importance of inner freedom and offers guidance for living better, applying psychological reflection to everyday life.
Originally published in 2006. Full title: «Imparfaits, libres et heureux: Pratiques de l'estime de soi».
For readers interested in psychology and working on self-esteem, with a practical and reflective approach oriented to everyday life.
French psychotherapist, psychiatrist and writer
