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La biblia del yoga
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Salud y BienestarISBN | 9788484453406
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Product details
Pages: 400 pages
Author: Christina Brown
Publisher: Gaia Ediciones
ISBN: 9788484453406
Format: tapa blanda
Language: es-ES
Release date: 15/7/2011
ISBN: 9788484453406
Synopsis of La biblia del yoga
Descubre el arte de reconectar contigo mismo con 'La Biblia del Yoga'. Esta guía esencial te invita a explorar tus límites, expandir tus horizontes y encontrar la relajación en tu propio ser. A través de detalladas descripciones de más de ciento setenta posturas, este libro se convierte en una herramienta excepcional tanto para principiantes como para expertos, permitiéndote adaptar las secuencias de yoga a tus características, habilidades y necesidades físicas. Sumérgete en una práctica que aporta flexibilidad al cuerpo y un profundo bienestar espiritual y físico.
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