by H. Leighton Steward, Morrison C. Bethea, S. Andrews, L. Balart · Javier Vergara-Argentina · tapa blanda · ISBN 9789501520071
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«La dieta antiazúcar» is the health and nutrition book by H. Leighton Steward, M.C. Bethea, S. Andrews and L. Balart, from Javier Vergara-Argentina in paperback.
The book argues that low-calorie diets do not work in the long term and that excess sugar, not fat, is the cause of weight gain. It explains the role of refined carbohydrates in that process and proposes reducing their consumption to control weight and improve health.
Spanish edition of «Sugar Busters!»; original in English from 1995. The cover mentions one million copies sold and a year on the New York Times bestseller lists. 221 pages.
For those who want to understand the effect of sugar and refined carbohydrates on weight and seek a practical approach to eating.
Business; Louisiana Land & Exploration Co.
