by Jörg Zittlau · ROBINBOOK · tapa blanda · ISBN 9788479275716
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«La dieta del grupo sanguíneo» is the health and nutrition guide by Jörg Zittlau, published by Robinbook in paperback (205 pages, in Spanish).
The work argues that the most suitable diet varies according to the ABO blood group and offers guidelines for applying this in daily life. It includes 150 recipes and a special diet with which, according to the author's proposal, improvement can be noticed in seven days, with practical examples and menus tailored to each group.
The work belongs to the Alternativas collection by Robinbook. The translation is by J. A. Bravo and the Spanish-language edition dates from 2002.
Recommended for readers interested in dietetics, nutrition and health approaches based on blood group.
