by Peter Kelder · Paz Editora · tapa blanda · ISBN 9789728416010
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«La fuente de la juventud» is the health and wellness manual by Peter Kelder, published by Paz Editora in paperback (74 pages, in Portuguese).
Peter Kelder presents the five Tibetan rites, simple exercises linked to the Himalayan tradition. The book maintains that regular practice improves memory, voice, appearance and posture; provides agility, strength and energy, and relieves muscle pain, arthritis, sinusitis and digestive problems.
«La fuente de la juventud» is the first book in the «Ancient Secret of the Fountain of Youth» series; the Portuguese edition is from 2005 and the original work appeared in 1998.
Recommended for health and wellness readers interested in Tibetan traditions and the impact of physical exercise on the body and mind.
