by Hervé Grosgogeat · Editions Odile Jacob · tapa blanda · ISBN 9782738116956
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«La Méthode Acide-Base» is the health and nutrition essay by Hervé Grosgogeat, published by Editions Odile Jacob in paperback (352 pages, in French).
Doctor Hervé Grosgogeat presents his method for combating overweight, premature aging, stress and chronic pain through the body's acid-base balance. The proposal integrates complementary and classical medicine, and relies on the choice of specific foods, care for emotional balance and detoxification principles. The author maintains that improvements in weight, health and mood are noticeable within a few weeks, and that recovering this balance brings vitality and inner well-being.
The author is a nutritionist doctor and co-founder of the French Society for Research on the Optimal Acid-Base Balance.
Recommended for readers interested in nutrition and health who seek a comprehensive approach to controlling weight, relieving stress and slowing aging.
