by Jean Georges Lemaire · Studium · tapa blanda · ISBN 9788430411979
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
This book, written by Dr. Jean Georges Lemaire, offers a detailed insight into relaxation techniques and psychotonic re-education. It is a fundamental work for those seeking to understand methods to achieve a state of physical and mental well-being through body control. Originally published in 1974, this text has become a reference in the field of health and wellness, providing practical and theoretical tools for stress management and the improvement of psychophysical health.
