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Yoga for the Modern Man
by M.P. Pandit · Sri Aurobindo Ashram · tapa blanda
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Pages: 120 pagesAuthor: M.P. PanditPublisher: Sri Aurobindo AshramFormat: tapa blandaLanguage: enRelease date: 1/1/1999ISBN: ISBN 9788175090187
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Synopsis of Yoga for the Modern Man
Yoga for the Modern Man es una guía que explora la práctica del yoga adaptada a las necesidades y desafíos de la vida contemporánea. El libro ofrece una perspectiva sobre cómo integrar los principios del yoga en la rutina diaria para mejorar el bienestar físico, mental y espiritual, introduciendo las principales líneas tradicionales del Hatha Yoga, Raja Yoga, el Triple Sendero y el Tantra Yoga. El libro nos lleva a la esencia de todo esfuerzo yóguico: el cambio de conciencia, y las etapas y medios por los cuales esto se logra.
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