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Worry Therapy
4.5
Salud y BienestarISBN | 9780870293450
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Product details
Pages: 76 pages
Author: Daniel Grippo
Publisher: Abbey Press
ISBN: 9780870293450
Format: tapa blanda
Language: en
Release date: 1/8/2000
ISBN: 9780870293450
Synopsis of Worry Therapy
Este libro de bolsillo, titulado 'Worry Therapy (Elf Self Help)', ofrece estrategias para el manejo del estrés y el bienestar psicológico. Publicado en agosto de 2000 por Abbey Press, cuenta con 76 páginas y está escrito en inglés. Las ilustraciones son de Robert W. Alley. Es una guía práctica para aquellos que buscan herramientas de autoayuda para lidiar con la ansiedad y las preocupaciones cotidianas.
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