by Jessie Inchauspé · Editorial Salut · tapa blanda · ISBN 9788411191937
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In this revealing book, Jessie Inchauspé offers a practical and scientific guide to understanding how blood glucose levels affect our health, energy, and overall well-being. Through simple, evidence-based tips, the author explains how small changes in our eating habits can transform our daily lives. The work has become an essential reference for those looking to improve their metabolism and prevent sugar-related health issues.
