by Dalai Lama, Howard C. Cutler · J'ai lu · libro de bolsillo · ISBN 9782290303412
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«L'Art du bonheur» is the spirituality essay by the Dalai Lama and Howard C. Cutler, published by J'ai lu in paperback (286 pages, in French).
The Dalai Lama argues that the purpose of life is to be happy and that the mind can be trained to achieve this. In conversation with psychiatrist Howard C. Cutler, he combines Tibetan Buddhism, common sense, and everyday examples to ease anxiety, insecurity, anger, and discouragement, and to overcome difficulties through inner peace.
First volume in the L'Art du bonheur series. French translation of The Art of Happiness: A Handbook for Living, originally published in 1998.
For readers interested in Tibetan Buddhism, spirituality, and personal development, and in teachings applied to daily life.
The 5th Dalai Lama, Ngawang Lobsang Gyatso (1617–1682) was recognized as the 5th Dalai Lama, and he became the first Dalai Lama to hold both Tibet's political and spiritual leadership roles.
