by Rafael Santandreu · GRIJALBO · tapa dura · ISBN 9788425358234
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In this special fifth anniversary edition of 'The Glasses of Happiness,' Rafael Santandreu invites us to discover our emotional strength through cognitive psychology. With a new introduction and practical cases, the author guides us to overcome fears and enjoy a fuller life. This book is a practical and accessible tool to transform our mind and heart, allowing us to face challenges with a positive and resilient attitude.
Psicólogo clínico catalán, autor de El arte de no amargarse la vida. Difunde desde Barcelona una versión práctica de la terapia cognitiva de Albert Ellis enfocada a superar la ansiedad y la depresión.
