by Paulino Moraleda Naranjo · Editorial Everest · tapa blanda · ISBN 9788424125769
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«Las vitaminas. Su importancia en la alimentación» is the nutrition manual by Paulino Moraleda Naranjo, in paperback, from Editorial Everest (250 pages).
A popular science work explaining the role of vitamins in diet and their effect on the body. It brings together a catalog of the different vitamins, describes their properties and functions, and indicates which foods or natural sources contain them, aimed at readers with no prior training in nutrition.
First edition, published in 1999. Number 101 of the Everest Pocket Manuals / Gastronomy, Diet and Nutrition collection.
For those beginning to take an interest in nutrition and looking for a basic guide to vitamins and their natural sources.
