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Le pilates des paresseuses
4.2
Salud y BienestarISBN | 9782501050838
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Product details
Pages: 252 pages
Author: France Carp, Shirley Coillot
Publisher: Marabout
ISBN: 9782501050838
Format: tapa blanda
Language: fr
Release date: 7/3/2008
ISBN: 9782501050838
Synopsis of Le pilates des paresseuses
Descubre cómo tonificar tu cuerpo sin esfuerzo con 'Le pilates des paresseuses'. Este libro te ofrece un programa de ejercicios sencillos y poco exigentes, diseñados para adaptarse a tu estilo de vida relajado. Aprende a transformar tu figura con rutinas que puedes realizar cómodamente en tu cama o sentado en tu sillón favorito. ¡Ideal para quienes buscan resultados sin sudar la gota gorda!
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