by Jacques Fricker · Odile Jacob · tapa blanda · ISBN 9782738109491
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«Le Régime sur mesure» is a health and nutrition guide by Jacques Fricker, published by Odile Jacob in paperback (344 pages, in French).
The book proposes a method for designing a personalized diet according to sex, age, health status, kilos to lose, tastes and lifestyle. It includes guidelines for teenagers, athletes, women after childbirth, smokers who want to quit and other situations, with the aim of losing weight without losing the pleasure of eating.
The book was published in 2001 and belongs to the health and wellness category; on the cover, the author is listed as Dr Jacques Fricker.
For readers interested in health and weight loss who prefer a personalized approach over fixed diets.
Discover second-hand books by Jacques Fricker.
