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Les 4 saisons de la bonne humeur
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Salud y BienestarISBN | 9782709659277
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Product details
Pages: 120 pages
Author: Michel Lejoyeux
Publisher: Publisher to be confirmed
ISBN: 9782709659277
Format: tapa blanda
Language: fr
Release date: 16/11/2016
ISBN: 9782709659277
Synopsis of Les 4 saisons de la bonne humeur
Descubre cómo mantener una actitud positiva durante todo el año con 'Las 4 estaciones del buen humor' de Michel Lejoyeux. Este libro ofrece un programa anual de salud para el cuerpo y la mente, con técnicas validadas científicamente para aumentar la serotonina y reducir el estrés. Aprende a incorporar hábitos saludables en tu alimentación, ejercicio y tiempo libre para mejorar tu bienestar general.
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