by Anne Dufour · Leduc.S Editions · libro de bolsillo · ISBN 9782848992129
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«Les meilleurs aliments minceur» is the nutrition guide by Anne Dufour, published by Leduc.S Editions in paperback (251 pages, in French).
Nutrition guide covering 75 foods for weight loss: fruits, vegetables, spices, meats, fish, legumes and starches. For each, it details its nutritional profile (calories, glycemic index, vitamin C, calcium, magnesium), its strengths, three consumption ideas and an express recipe. Includes 225 cooking ideas and 75 recipes.
For readers interested in nutrition and diets who want practical advice, cooking ideas and recipes to control weight.
Anne Dufourmantelle was a French philosopher and psychoanalyst.
