by Rosette Poletti, Barbara Dobbs · JOUVENCE · libro de bolsillo · ISBN 9782889532865
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«L'estime de soi» is the self-help workbook by Rosette Poletti and Barbara Dobbs, published by Jouvence in paperback (63 pages, in French).
The workbook explores what self-esteem is, how it is built, and which factors strengthen or damage it, and offers questionnaires, definitions, and playful exercises to recognize one's own image and work on it with a more positive outlook.
Original work from 1998; this edition, with illustrations by Jean Augagneur, was released in October 2019 and belongs to the Petit Cahier collection.
For personal development readers who prefer a practical and playful approach to self-esteem and self-knowledge.
