by Linda Sparrowe, Patricia Walden · Editora Pensamento · ISBN 9788531513329
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«Livro de Yoga e Saúde para a Mulher» is the wellness manual by Linda Sparrowe and Patricia Walden, published by Editora Pensamento (376 pages).
It proposes three yoga sequences to balance the endocrine, nervous, digestive and female reproductive systems, increase vitality and relieve discomforts such as menstrual pain, migraines, depression or osteoporosis. It includes advice on conventional and alternative treatments and guidance for the menstrual cycle, pregnancy and menopause.
The work was published in 2005 by Editora Pensamento, is written in Brazilian Portuguese and has 376 pages.
Aimed at women who practice yoga or seek wellness resources for the different stages of life.
