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Livro de Yoga e Saúde para a Mulher
by Linda Sparrowe, Patricia Walden · Editora Pensamento · 376 pages
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Pages: 376 pagesAuthor: Linda Sparrowe, Patricia WaldenPublisher: Editora PensamentoFormat: PaperbackLanguage: pt-BRRelease date: 1/1/2005ISBN: ISBN 9788531513329
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Synopsis of Livro de Yoga e Saúde para a Mulher
Este manual completo de bienestar ofrece secuencias de yoga diseñadas específicamente para equilibrar los sistemas endocrino, nervioso, digestivo y reproductor de la mujer. Proporciona alivio para problemas comunes como trastornos alimentarios, dolores menstruales, migrañas, depresión y síntomas relacionados con el embarazo y la menopausia. La obra combina consejos prácticos con información esencial sobre tratamientos convencionales y alternativos, guiando a las lectoras a través de los cambios naturales del ciclo vital femenino para alcanzar una mayor vitalidad y calma mental.
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