tapa dura · ISBN 8413042502647
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«Los alimentos más poderosos» is a healthy eating guide published by Globus in hardcover, in Spanish.
The book presents a selection of healthy foods and explains how to incorporate them into a daily diet and cook them to make the most of their properties. It offers the keys to balanced eating for staying healthy and slim, with practical guidance on what to eat and how to prepare it.
This volume belongs to the Globus series «Guía del saber vivir». The book was published in 2011 and is written in Spanish.
For those looking to improve their eating habits and maintain a balanced diet, with practical advice for staying healthy and controlling weight.
