
by Véronique Liégeois · De Vecchi · tapa blanda · ISBN 9788431524739

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«Los zumos de frutas y hortalizas» is the recipe and nutrition manual by Véronique Liégeois, published by De Vecchi in paperback (160 pages, in Spanish).
The author, a dietitian, explains how to prepare fruit and vegetable juices to make the most of their properties: utensils, techniques, selection and storage of ingredients. It includes the nutritional value of fruits and vegetables, keys to understanding industrial juices, and numerous recipes to incorporate them into the daily diet.
Subtitled 'Una alternativa para comer sano', the work was published in December 2000.
Recommended for people looking to improve their diet with natural juices and simple recipes, and for families with minor health issues.

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