Las legumbres y los frutos secos

Synopsis of Las legumbres y los frutos secos

«Las legumbres y los frutos secos» is the cookbook by Véronique Liégeois, published by De Vecchi Editorial in paperback (255 pages, in Spanish).

It offers a practical approach to pulses and nuts as the basis of a balanced diet. It explains their nutritional properties and health benefits, and includes numerous recipes to incorporate them into varied, tasty and simple everyday dishes.

The book was published in 2000 and bears the subtitle «una alternativa para comer sano». The translation is by Ariadna Martín Sirarols.

For those who want to eat more healthily and are looking for simple recipes with pulses and nuts.