
by Anne Dufour · Leduc.s éditions · tapa blanda · ISBN 9782848993805

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«Ma bible de la santé nature» is Anne Dufour's natural health guide, published by Leduc.s éditions in paperback (608 pages, in French).
Advocates using fruits, vegetables, herbs and spices to look after your health and boost vitality. Covers 90 beneficial foods with guidance on choosing, storing and preparing them, and includes natural remedies for everyday ailments, healthy menus and health cures. With advice on essential oils from pharmacist Danièle Festy.
Published in 2010. Includes nutritional fact sheets with the constituents of hundreds of fruits, vegetables, seeds, herbs and condiments.
For those seeking to improve their wellbeing with natural foods, herbs and plant-based remedies.

Anne Dufourmantelle was a French philosopher and psychoanalyst.
