Ma santé au naturel toute l'année

Synopsis of Ma santé au naturel toute l'année

«Ma santé au naturel toute l'année» is the natural health guide by Jean-Christophe Charrié and Marie-Laure de Clermont-Tonnerre (paperback, France Loisirs).

A natural medicine guide for the whole family, organized by seasons and common ailments such as sore throat, allergies, head lice or lower back pain. It teaches how to prepare herbal teas, use essential oils, lemon or clay, and follow seasonal cures. It includes common questions about diet and debunks received ideas.

Text in French, 338 pages, with numerous color photographs and illustrations; edition published in 2013.

For families interested in preventing and relieving common ailments with natural remedies and everyday products.