by Marianne Leconte · Tapa blanda · ISBN 9782841144785
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«Maigrir, le nouveau bon sens» is the nutrition and weight-loss guide by Marianne Leconte, published by Ramsay (250 pages, in French).
The work proposes a common-sense method for losing weight that combines the pleasures of the table with health-protective ingredients. It includes recipes and dietary guidelines for controlling weight without sacrificing flavor, from a practical perspective on nutrition.
The work was originally published in 2000 and its subtitle is «Régime gourmand, aliments protecteurs et santé».
Recommended for French-speaking readers interested in wellness and gastronomy.
