by Madhavi Guemoes · Aurum Verlag · tapa blanda · ISBN 9783958832305
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«Makrobiotik: In Fülle leben» is Madhavi Guemoes's macrobiotics guide, published by Aurum Verlag in paperback (240 pages, in German).
The author, blogger and educator presents macrobiotics as a philosophy of life rather than a simple diet. She links food with yoga and meditation to integrate it into urban routines, and brings together recipes and color photographs that make this practice accessible and applicable to daily life.
Published on September 25, 2017. The content falls within the categories of health and wellness and home and cooking.
For people interested in mindful eating, wellness, vegetarian and vegan cooking, and practices such as yoga and meditation.
