by Garance Leureux · Editions La Plage · tapa blanda · ISBN 9782842211165
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«Manger moins de viande» is the vegetarian cookbook by Garance Leureux, published by Editions La Plage in paperback (91 pages, in French).
The book proposes reducing meat consumption without giving up complete dishes: it teaches cooking with vegetables and soy, explains how to get essential vitamins and minerals, and offers guidelines for balancing menus and diet. It includes tips and advice from a vegetarian cook for everyday application.
This expanded French edition, published in 2004, belongs to the Manger autrement collection by Editions La Plage.
For readers who want to reduce meat consumption and learn to maintain a varied and balanced diet with vegetables and soy.
