by Lawrence C. Katz, Manning Rubin · Pergaminho · tapa blanda · ISBN 9789722520263
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«Mantenha o Seu Cérebro Activo» is the health and wellness manual by Lawrence C. Katz and Manning Rubin, published by Pergaminho in paperback, in Portuguese.
The book addresses common everyday forgetfulness and explains that the brain needs constant exercise. Based on neurobics, an exercise program derived from neurology, it brings together 83 proposals to stimulate the senses in novel ways, promote brain activity and strengthen memory enjoyably.
The work is a Portuguese translation of the original «Keep Your Brain Alive: 83 Neurobic Exercises» (1998); this Portuguese edition is from 2003 and has 160 pages.
Aimed at those who notice everyday lapses and wish to exercise their memory with practical, enjoyable routines, based on simple sensory exercises.
