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Manual para correr la maratón
by Rafael Andrés Vega Jiménez · Almuzara · tapa blanda · 248 pages
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Pages: 248 pagesAuthor: Rafael Andrés Vega JiménezPublisher: AlmuzaraFormat: tapa blandaLanguage: es-ESRelease date: 1/10/2010ISBN: ISBN 9788492924523
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Synopsis of Manual para correr la maratón
Este libro, escrito por Rafael Andrés Vega Jiménez, es una guía motivacional para aquellos que desean correr una maratón. El autor, periodista y presentador de deportes, comparte su experiencia personal y ofrece consejos prácticos para afrontar el desafío físico y mental que implica esta prueba. Con un enfoque optimista y un lenguaje cercano, el libro busca inspirar a los lectores a perseguir sus metas y superar sus límites, demostrando que con esfuerzo y determinación, ¡sí se puede! Además, cuenta con la colaboración de expertos en diferentes áreas, como Abel Antón, campeón del mundo de maratón, psicólogos, nutricionistas y otros profesionales.
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