by Miguel Fraile · Ediciones Literarias Mandala · tapa blanda · ISBN 9788483527313
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In "Más allá del yo", Dr. Miguel Fraile provides a comprehensive and insightful guide on the application of Buddhist Vipassana meditation, known as Mindfulness, as an effective tool within psychotherapy. The author explores how these ancient techniques can be integrated into modern psychological treatment to improve emotional well-being and self-awareness. This work is an essential resource for those seeking to understand the intersection between Eastern wisdom and clinical psychology.
