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ISBN: 9788501037220
Descubre cómo la meditación puede transformar tu vida en tan solo tres minutos al día. Este libro, escrito por David Harp y Nina Feldman, te ofrece un método práctico y accesible para alcanzar el autocontrol mental y lidiar con las tensiones diarias. Aprende a comprender tus miedos y deseos, y a cultivar una mayor apreciación por ti mismo. Ideal para personas de todas las edades que buscan una forma rápida y efectiva de mejorar su bienestar mental y emocional.
David A.T. Harper is a British palaeontologist, specialising in fossil brachiopods and numerical methods in palaeontology. He is Professor of Palaeontology in Earth Sciences at Durham University. In December 2014 he began his term as President of the Palaeontological Association.
