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by David Harper, Nina Feldman · MR · tapa dura · 208 pages
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Este libro, titulado 'Meditación Práctica', ofrece una guía para relajar la mente en tan solo tres minutos. Escrito por David Harper y Nina Feldman, proporciona técnicas y ejercicios sencillos para alcanzar un estado de calma y bienestar mental. Publicado por MR, es una herramienta útil para aquellos que buscan reducir el estrés y mejorar su calidad de vida a través de la meditación.
David A.T. Harper is a British palaeontologist, specialising in fossil brachiopods and numerical methods in palaeontology. He is Professor of Palaeontology in Earth Sciences at Durham University. In December 2014 he began his term as President of the Palaeontological Association.
