by David Harper, Nina Feldman · MR · tapa dura · ISBN 9788427015692
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Meditación Práctica» is the meditation and wellness guide by David Harper and Nina Feldman, published by Martínez Roca in hardcover (208 pages, in Spanish).
The work presents a method to quiet the mind in three minutes through simple exercises and techniques, aimed at reducing daily tension, regaining calm, and enhancing the sense of mental well-being.
It was published in November 1991 and appears in the health and wellness and philosophy categories.
Intended for those seeking a brief meditation practice and relaxation techniques to apply in daily life.
David A.T. Harper is a British palaeontologist, specialising in fossil brachiopods and numerical methods in palaeontology. He is Professor of Palaeontology in Earth Sciences at Durham University. In December 2014 he began his term as President of the Palaeontological Association.
